Athletes of all ages experience injury. We collaborate with your medical team to get you back to playing at the top of your game!


Physical therapists are leading experts in biomechanics (human movement), allowing you to progress through rehabilitation in a sequential manner, respecting and addressing your individual sport, physical difficulties and state of tissue healing. With this knowledge, sport-specific recovery programs increase endurance, balance, range of motion, and strength to get you back in the game!

As your body heals and becomes stronger over the course of treatment, the physical therapist provides specific tactile cuing, visual instruction and activity grading to ensure you are working at the highest safe level for a fast-as-possible return to your pre-injury level of play. Some athletes even experience athletic enhancement as a result of their rehab program.


In addition to skilled exercise, our therapists utilize a variety of treatments to speed up the healing process including:

Manual Therapy

  • Joint mobilization
  • Trigger point release
  • Soft Tissue Mobilization
  • Other hands on techniques to decrease pain and joint restrictions


Modalities may include ultrasound, TENS or electrical stimulation to temporarily reduce pain, increase muscle activation, and improve tissue circulation.

To learn more about these services, contact our Big Stone Therapies clinic at:
1815 Wisconsin Avenue
Benson, MN 56215